Dark

A rollercoaster of a day. Up early and dressed ready for Tesco delivery. Headed out to Stockbridge to search the charity shops for a book I want to read; The Rosie Project. Couldn't find it.

An afternoon on the sofa, then along to counselling . A tough session. I ended up scratching my hand in the same place over and over until I was bleeding. I have found a new way to self harm.

Realised today that the only people I am speaking to are the people that are trying to help me.
I am having very little normal every day conversations or seeing many other people.
I have no life outside this hell I'm going through.