Autumnal Apples

This scene just screams Autumn to me.

Taken on the way along to the hospital. An appointment with the OT. It was nice to know who I was seeing. A relationship is forming and I can be honest with her and know how she will respond.

My anxiety is starting to creep back in, I felt so nervous on the bus and was so aware of everything around me. Couldn't wait to get to the hospital and feel safe. I continually have a horrible feeling in my stomach that something awful is about to happen when outside.

We talked about my low mood, loss of appetite, feeling teary , tired and detached. With only being on week 2 of my new medication they won't have kicked in yet.

Came home and lay in the quiet on the sofa for a few hours before making some dinner.