Mind.......

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"Mind is a mental health charity in England and Wales. Founded in 1946 as the National Association for Mental Health, it celebrated its 70th anniversary in 2016. Mind offers information and advice to people with mental health problems and lobbies government and local authorities on their behalf." wikipedia


Mental Health Awareness Week was last week 13-19th May, and although the emphasis was on body image this year,  I learnt a lot from the BBC programmes with Nadiya Hussein and Alistair Campbell, sharing how their anxiety and depression affects their daily lives.  


I noticed this display in the window of the Mind shop in our high street this morning. A very clever use of alphabet blocks and also a reminder of the importance of others to share things with. 


Another really beautiful sunshine day, and what a difference they make! Grateful that our climate means we can be comfortably out and enjoying the sunshine.