Fresh Air!

Day 4: The Body In Balance

"Just as all aspects of nature create a symphony of balance and harmony, when the body is treated as the miracle it is, we can fully immerse ourselves in the wondrous dance of life." 21 Days of Grtitude


A lovely crisp Autumn day, the perfect weather to get out there and stretch the legs and get some fresh air in the lungs. Whilst out walking, I came upon this little wall which, in my eyes, painted a picture of Autumn in all its different colours and textures.

Today I am grateful to be able to get out and enjoy the fresh air...