exercise

I went out on my bike at the back of 9, which turned out to be excellent judgement. It was dry then, after a night of rain, and looked like the weather might clear.

I was only just out of the shower about 12, when the heavens opened again...

So, I enjoyed my cycle all the more. 90 minutes on the bike, and 15 on the new outdoor circuit training equipment recently installed in the park (better get in there quick, before the vandals).

At one point I sat down at the little garden in the Blip - not from tiredness (I was in Forrest Gump mode today) - but just to take the time.