Something wicked this way comes.

Dougal always wants food as soon as we get up.
Lola on the other hand ate her breakfast at 18.10hrs yesterday! And then dinner a couple of hours later.

100 press ups
100 saw planks
10mins sun salutations this morning.
First squash training session with Maggie tonight. I hope she's forgiven me for taking The Grindlay away from her...