Squash!

Met up with young Chris from my new squash club today to do some training. I was actually pretty anxious about it as I knew it was going to be hard work and really hoped I wasn't going to get injured. He's the number 1 player in the club but was really good to work with someone who can push me and really help me improve both in fitness and technique.
I was equally pleased that in the match we played after an hours training, I managed to survive injury free, but also push him to tie breaks in 3 out of the 4 games we played. He beat me 3-1.
I could hardly walk when I came off court but on a total high. Nothing else I do, in terms of exercise gives me that type of buzz. It was great to get it back!