Place: Millersville, PA 37/46
Main activity: Fri - errands, work
Notes: I was awake thru the night again for awhile (do not like that this trend has come back). Got up just before 7a then, fed dogs and took them out. Skipped my coffee and headed out just before 8a. Hit the Fruitville Rd area for Walmart (was not good one), Aldi (opens 830a - yayy!) and then Whole Foods. Got some meats and actually some veggies to make a veggie broth (to help clear out this skin reaction). Also found a grass-fed chuck roast at WF for $11.99/lb - just over 3 lbs, and went ahead and got the whole thing. Gray chilly day again, but blooms all over and the yellows, whites, pinks and purples just pop with the dull-looking days. Got back and unpacked everything, changed and made my coffee-like version (the mushroom one and Dandy) and did some design stuff for MD. Skin a major issue again and decided to go for a bath since that seemed to calm it a bit - was hard getting in and hurt quite a bit at first. Made turkey burgers w/ avocado then and was waiting to hear from Michelle on whether to do a round of prednisone again - took the big dose then with the food but had already started to feel a bit sick to my stomach - thought the food might settle it down but it continued to get worse. Somehow fed and walked the dogs tho it wasn't easy. Was messaging w/ Michelle D then and she said the pred could drive it back into the body but that she'd help me work around that. Sick feeling continued and I was flossing and finally said, if this isn't the best thing for me, help it to come back up and out quickly and easily ... Said it a couple times and sure enough, with 3 heaves, everything was emptied. Felt pretty weak and out of it then but better, later was able to eat a little bit to feel the emptiness. Watched some shows and went to bed early.