Stepping out!

Yes, still doing the chair yoga. Mind you, that's only four days, so not really worth mentioning, but I will. Still keeping on the diet eg NO pastry at the cafe today. AND I took a nifty diversion, avoiding walking past the French Patisserie, lest there be a lovely big slice of flan á la framboise in the window. That may have tested my resolve too far.

Archie and I went to the Links this morning. He's like a different dog in his harness. It used to take us ages to get along the road to the park, but now we don’t stop at all - he just had a big piddle and poo (sorry for the graphic details) when he got there, not lots of piddles on the way! This is a breakthrough. He then gets to run around off lead to his heart's content.

Back home for a while to check out how JR's gym sessions went (Good!), then off out again. I wanted to go to the cafe where I have a free coffee card. We passed this lovely display of daffodils - Archie loves them! Probably because many dogs before him have been there.

We walked home and went to collect my pills  - extras till somebody decides what the next steps are...

7,873 steps. But I had a wee browse in the Apple step app, and there is SO MUCH data there! For instance, I discovered that from when I got an iPhone (2017) I've walked 12,264,230 steps! Phew! No wonder I'm tired.