Stretch out Sandy!

We stayed last night with #2 daughter. I woke during the night with coughing. No doubt I’ve picked up something on the flight.

We got home in time for me to walk up the hill to my physio appointment. He thinks the issue is caused by my arthritic knees not doing all they should when I’m on long walks, plus walking in the heat causes the electrolytes to evaporate. I used to say walking was free exercise but it’s not now I’m paying a physio to sort out walking “injuries”!

You won’t be surprised to hear we are having a relaxing day. I’m finishing A Tale for the Time Being which I’d taken on the trip with me but didn’t have enough time to read then. I’m not sure what to make of it - I’ll be giving Japanese stories a test for a while. We are looking forward to watching the last episode of Traitors tonight as we left for Colombia before we saw it.