Gwaith sefyll a gwaith eistedd - mae newid cystal

Gwaith sefyll a gwaith eistedd - mae newid cystal â gorffwys ~ Standing work and sitting work - change is as good as rest


“You are the sky. Everything else -- it's just the weather.”
― Pema Chodron, (Buddhist nun and author)

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Heddiw rhannais fy amser rhwng gwaith ar y cyfrifiadur a gwaith yn yr ardd ac roedd newid cystal â gorffwys rhwng y dau.

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Today I divided my time between work on the computer and work in the garden and a change was as good as a rest between the two.

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Disgrifiad (Cymraeg): Mae rhosyn yn pylu 
Description (English): A fading rose 

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