Mae newid gwaith cystal â gorffwys

Mae newid gwaith cystal â gorffwys ~ Change of work is as good as a rest

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“Conversely, if we train ourselves to meet situations with patience, kindness, intelligence, and reserve, a change will come about in the mind. First it will be at superficial levels, and then it will slowly penetrate so that our personality changes from, let's say, being impulsive and angry to being tolerant and patient.”
― Rob Nairn

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Roedden ni wedi gwneud llawer o waith corfforol yn ddiweddar. Felly heddiw, fel gorffwys, treulion ni'r diwrnod yn gweithio ar brawfdarllen. Mae'n eithaf gwahanol i adeiladu dodrefn neu docio planhigion. Felly gwnaethon ni ymarfer ein meddyliau a gorffwys ein cyrff.

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We had done a lot of physical work recently. So today, as a rest, we spent the day working on proofreading. It is quite different to building furniture or trimming plants. So we exercised our minds and rested our bodies.

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Disgrifiad (Cymraeg): Lili dŵr
Description (English): Waterlily

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