Have started taking a herbal supplement to try to increase the amount of seratonin in my system. It made me feel a bit under the weather and I spent quite a lot of time in the bathroom when I woke up!
Popped up to the Avenue a couple of times, did more washing and ironing and got a few christmas decorations out- i made this a couple of weeks ago. Also had my first phone meeting with a counsellor- not impressed but I’ll carry on