little birdie

Took this of the cute little chickadees hanging around the feeder

Ok. Today was day one of our detox. I did ok until about 4pm then I started feeling really crummy and got a headache. I am going to lay on the couch in front of the warm fire and hope I feel better. This is going to be hard!
Those of you who asked...what we are doing is the master cleanse. There is a book and a little booklet. What you see in yesterdays photo is what our daily 'food' consists of. Suppose to drink a quart of water with 2 tsp Hawaiian sea salt in it first thing in the morning. Ya. I got through half. Throughout the day you get to drink 6-12 glasses of water with 2tbls lemon juice fresh squeezed, 2 tbls organic grade B pure maple syrup and a dash of cayenne pepper. Now, the lemon drink isn't too bad. I made it to 5 glasses then I seized up. Just couldn't take another drink. Since it's ok to have herbal tea, I had a cup of peppermint tea later this afternoon and some plain water. I'm not sure I will be able to have that last glass of "lemonade". Glenn is determined to go through with it. He says he can't let a 60 year old woman beat him! :) :) :) hahaha...men!
So, I will get through day one and see what day two brings. 10 days??? seriously???

Happy Wednesday
smile