Monday

It's been a very wet and windy day. The rain woke me at 6.15 and I couldn't get back to sleep. 

Had a  psychotherapy appt at noon, which was good.  A variety of things were spoke about. My other counsellor (for self harm) had recommended a book for me, and I mentioned it today. H said it was a good book, so I was glad I had ordered it. 

Met a friend for a walk in the wind and the rain, it was not pleasant, but we visited out favourite coffee shop to cheer us up. We stood in an out of order bus stop to drink it! 

Reflections of the flats opposite me, blipped coming home.