oooooh you jimmer jammer!

The Christmas timetable at the gym is in full swing now making this morning the last Wednesday EMC (Early Morning Crew) class until the New Year. To mark this occasion, we decided to do the classes in our jammer jammers. It was fantastic fun.
 
This year has seen an increase in both the numbers of early morning classes offered on the timetable and the number of people who come along to get a workout before work. It really has been a revelation to meet other likeminded people whose preference is get up and workout while the moon is still in the sky. It has been just over a year since I had my first 0700 RPM class and just short of a year since I took my first 0615 pump class as I did my first pump during the Christmas holidays last year. When I first gave up smoking, I had the belief that exercise had to be a solitary pursuit. I used to get up in the wee small hours and do a 30 mile bike ride or go running. I did and still do enjoy doing this but I also really love going to early morning classes. I love how the EMC all share the same goals and how we all motivate each other to the best we can possibly be. The instructors are all amazing and I really do get the impression that if they weren't out front taking the class, then they would be in the crowd as a participant.
 
The best thing about being part of the EMC is that you get to eat a chocolate croissant for breakfast because you have earned it :)

With a clean face and toothpaste
A tinkle and a scrub
You're feeling cosy
Tucked up warm and snug
Ooooh you jimmer jammer
Ooooh you jimmer jammer