Finished

and it very nearly finished me!
A 44 mile hilly cycle ride 2 weeks before a half marathon is not the best prepararion when you haven't have the chance to get bike fit and so still have a bit of stiff legs. Nevertherless I achieved my target time with 20 secs to spare, though the last couple of miles I wondered if I would.
I had a lift to the race with these 2 guys (plus partner of one and dog) and they modelled the t-shirts for the pic.
Expected quite cool and sunny intervals, got fairly warm and unbroken sunshine. The second half was nearly the reverse of the 1st 7 miles of my cycle.
Meanwhile Mr Rat was running up and down Ben Lomond.
I did take a pic of my own, see extra., once I was home, no real chance whilst out.