Wednesday

Last day off.

It was a slow start due to last night. Some parts of me are sore and I'm tired.
Bought some new flowers to replace birthday ones.

I read this today and for the first time someone has described how it feels.

People with mental illness live in dark places and grey areas. It’s not something that shuts off and on — it comes in waves, it peaks and it fades. But these feelings are never gone.