Flat

A run out this afternoon on our bikes.  Along Marriotts Way, formerly the Midland & Great Northern Railway line from Norwich to Melton Constable.  Norwich to where?  OK so Melton is a sleepy Norfolk village today but in the M&GN's heyday it was Norfolk's answer to Swindon Railway works!

Today this long distance path is very popular with cyclists as the route is mostly pretty flat .... just like Jamie's front tyre after about 4 miles of happy cycling.  Something of a throwback as the last time I cycled this way I had a puncture!  Thankfully, today rescue was fairly simple as we became aware of the problem at an old station en-route and I was able to drive back there to pick up Jamie and the Handcycle. 

Despite the setback we had a great outing and it's been a good day all round.