The only card you need to carry

Mine has been marked up for today.

Boy's night tonight, a 9 course Argentinian BBQ. Better slacken off the trousers now in preparation.

Restored some of my pride last night by repeating Sunday's bike ride and taking 4 minutes off the time. Still 4 minutes slower than last year's personal best. Diana's response was 'well you are a year older'. She really doesn't know me does she - that's no excuse, it just means I have to try harder.