another SP! what is the world coming to?

so, today has been a good day, then a really bad day, now its a good day again.

645 - mysore - I did urdhva Dhanur Asana (a back bendy thingy) with help from Nicola.

830 - got drench out walking with Millie (that's a good thing)

1030 - argued with DD, talked it through, then left each other alone to recover.

1230 - lunch with DD and DS

2 - chai with a chum

3 - dog walk with chum and her dog.

4 - watching the storm pass, and the water wash down the road.

cooking chilli for tea, then we might watch a dan brown film.

peace