Langbar

I got out for a cycle ride today after a poor night's sleep and therefore a serious lie in.  Nothing much has been achieved today but I was pleased to be back out on hills again and not drooling.

I did find it a little amusing that I beat Bradley Wiggins' 33mph going downhill on the way home ;-)

Hoping to have an evening walk with Rich and Little Dog later.

Day 4 - PF