White Radish

Looking for a new taste for dinner this evening on the farm and came across the label White Radish, and reckoning that this was the usual little size, I decided to give it a pull!! Benidicto assisted and this is what we found.

I looked it up and here are some facts:

White radish is healthy obesity diet food,which has the function of clearing heat, detoxifcation, strengthening stomach, reducing phlegm, relieving a cough,smoothing Chi, creating saliva, anti-thirst,etc..
White radish contains more vitamin C than fruits, rich in vitamin A, vitamin B, Calcium, Phosphorous and Iron.
White radish contains many enzymes that help to digest.
White radish contains mustard oil which can increase appetite and promote the intestinal motility and promote excretion.
White radish can induce body to create interferon which will increase the immunity of the body, inhibiting cancer cell growth.
Clinical observation show, eating white radish regularly can prevent fat accumulation, remove fat and soften blood vessel.
Radish seeds contain volatile oil which can reduce blood fat, lower cholesterol and help to lose weight.