Your breath is helium

Pick up your junk
I can give you longer arms, like a primate
Open up your heart
If you feel like laughing, laugh
Another Gannon product
We store all the bad stuff in our neck and back, behind our heart
Delicious...

...some if the things I heard tonight. I was at a yoga workshop tonight with Michael Gannon and these are some of the things that made me smile and will maybe help me tomorrow when I'm back at the Yoga Spot for Mysore at 6:30a.m. If you look carefully you can see that my yoga mat is ready and waiting for the morning (next Laura and Lynne!)

Namaste