Sunstroke

I should not have gone out in the sun.

You know all is not good when:
1. you cannot discern the difference between a football game playing on the screen, and a selection of computer games playing in your head
2. you wake up in the night and vomit what seems to be all the liquid you took on when you returned home
3. you are surprised you are still alive when you wake up (but not at all surprised by the sore throat and trickle of cloudy yellow urine)

So this mornings football game was given a miss and not even pool volley was considered. I need to recover. By the ned of the day I actually had a proper meal - macaroni cheese - for the first time since the one that made me ill on Tues.

Maybe I'll be cooking for myself for a while now.

Disappointingly the kidney beans I soaked overnight had a scummy mouldy skin on top of the water when I returned. Everything turns so quick - but I'm confident the beans will be ok.

The monsoon is still not here. I'm being told people often get ill at the start, the rain washes all the rubbish that has been building up into the water supply. I have stopped brushing my teeth under the tap again.