Middle of the air

Work-free evening last night. Sorted through some of my photos from Cappadocia. Beautiful place. Giving me itchy feet...

Relatively free morning fast evaporating. Bummer.

Going to test out my foot with a run tonight. Hope it holds up...

Edit: Pays to do your research. Bit of running technique adjustment - ie to concentrate on leaning forwards slightly and forget about which part of my feet is hitting the ground first - and... no blisters, no sore feet and... drum roll... over 20secs faster per kilometre. Brilliant. According to J, leaning forward should be intuitive. Lucky science appears to be able to make up for what I lack in common sense...