So many

It's getting cold here up north. I have layers on me like a Michelin man (you remember the tire add man). We are not even yet on the frozen side. I don't know what I'm going to wear as the real winter comes. Maybe I get better used to the cold.

My fresh home made juice start for the day has worked so far. For lunch I can eat pretty good as long as I'm careful. I'm getting back some of my strength and feel better than in weeks. I still feel it's a long way ahead but at least the direction is the right one.

Today I start with my 200th course on mindfulness / meditation.
I can't believe it's been so many already.