What difference does it make

On my way to the gym this evening I came across these purple hands all over the EICC with the words 'Be the difference'

I noticed a difference in me today. At my Pure Loser weigh in, I discovered that with a combination of exercise and eating in a nutritional way, without cutting out any food groups except junk & through the advice of my gym instructors - I had lost 1kg in weight in 10 days.

That certainly left me feeling very happy