Loser

Today I became a 'Pure Loser' a course to try & loose some weight & become more toned but through proper nutritional guidance & exercise vs dieting.

The course starts with a 2 week detox of no coffee or alcohol as well as cutting out other nasties....

For someone who drinks 5-6 cups of tea or coffee a day - today was a real challenge not to have any caffeine especially on 2hours sleep.

But I do feel good & still awake...