kevinG

By kevinG

Barf Berry

Woke up and went downstairs.

Dad left me a sandwich. Ate part but it wasn't great.

Saw the berries in the picture in front of Park. There is also a tree at Old Mill and we always called them barf berries, I don't know if that's actually their name.

Mom picked me up and brought me to Old Mill.

She bought sandwiches from Otto's.

I practiced piano.

Went to Piano.

Went home and watched videos.

Went to Crossfit with Mom. The instructor was Sean and Horatio was the assistant.

Fitness:
The Chief:
3-minute AMRAP of:
3 Power Cleans (55 pounds for me)
6 Push-ups (these were really hard)
9 Squats
Rest 1-minute
Repeat for a total of 5 cycles
As many rounds as possible

At the end of the three minutes, you stop, take a break, then pick up where you left off. To get your score, you add up the amount of full rounds you did plus the amount of reps you got into your last round. For example, Mom got a 14+1 because she got one Power Clean into her 15th round before the time ran out. My score was 19.

Went back to Old Mill.

YouTube drifted.

Mom made hamburgers for dinner.

Watched MasterChef with Mom.

Doodled.

Going to bed now.

Nite.

Comments
Sign in or get an account to comment.