Turbo Time!

Today I didn't have to take my gym stuff with me to work, just as well really as the new gym equipment is being installed, luckily my turbo trainer arrived so when I got home after a busy day at work, I set it up, had my tea, then had a 40 minute battle trying to get the turbo tyre on (any tips for how to get extremely tight Continental tyres on quickly?) followed by 45 minutes on the turbo while watching the football, it was great!

Now I can concentrate on weights in the gym, and turbo training when I get home, only 2 months until the season starts again!!