Sunny Winter Morning

This morning I forced myself into my running gear and out on to the soccer oval around the corner from my house to do some interval running. As you can see it was a very beautiful morning, one that motivated me to push myself harder so I could finish and capture this before it went away. Luckily I had plenty of time and so after returning to my house to retrieve my camera I was able to get this shot.

Later in the day I decided to do some more exercise, and go for a ride. I'm trying to push myself to do more at the moment because all through summer I was wishing it was cold again so I could go for a run or a ride with out either dehydrating, getting burnt, or simply boil under the heat of the sun. Now that it's winter of course I'm using the excuse that it's too cold to go do exercise! Anyway, so I went for a 22km bike ride, and guess what, I got burnt. Not a bad sunburn, but my face was redder later in the day. Unbelievable.

The exercise for the day didn't stop there however as in the evening Jonathan and myself went to Angela's yoga studio to do a very enjoyable session with her followed by a delicious dinner of Indian food.

Must be time for a well deserved sleep.

- Damian