Red

Time for the 3 month topping up of the red energy juice.  I took the opportunity of a BOGOF at the surgery and now I know I have problems with my ulnar nerve and golfer's elbow in my left arm and supraspinatus tendonitis in my right arm.  Both will go away - eventually.  To be fair yesterday's swimming did help the right arm. I need to keep it moving, but feels like I'm crumbling.

A day off.  Did a bit of tidying, fixed my bedroom blind, found my jacket (hurray) and filed my tax return.  Another tick on the 'to do' list.

And it didn't rain as much as they said it would so my peonies are not battered to the ground.