Strip of gold

Today was Camperdown parkrun's 2nd birthday and we were encouraged to go in fancy dress so I wore one of my Ghanaian dresses which probably accounted for being a bit slower than recently (also not actually trying to run too fast as I'm concentrating on distances at a steady speed at the moment).
Mr Rat was volunteering as he did a trail race in the afternoon.
Whilst he was away doing that I took myself off for a bike ride, about 25km with quite a few hills to the north of Dundee. This bit was fairly flat as it was along an old railway line.