Reasons to be cheerful

I saw this written on a chalkboard at Caerlaverock today and thought "yes! That's how I feel, too.." I had taken a wee cycle out from Dumfries via Glencaple, where I sat and watched the Nith come up to high tide and chatted with a man from the RSPB. Then on down to Castle Corner and Caerlaverock Castle, through the beautiful bluebell woods. Finally some lunch at the Wetland Centre, where I met several people I knew, and now I'm on my way back home.
So grateful that I have the time, the bike, the legs, to let me do all this.
My soul is happy!


PS. All the time I had thisrunning through my head as well...