A good talking to

This is me sat on a beach groyne after running miserably for 20 mins, instead of the planned 30. It's boring, I am not enjoying myself, I live in fear of that bloody race I entered and while I am doing that, the children are sat on their bums at home.

So bugger it, a new approach is needed. What I would like to be is fit so I enjoy a bit if exercise and build more activity into our sedentary life. So, I will go running again but I am going to take Will with me. He makes running seem effortless and , I suspect, more fun. And I will do other as yet not decided stuff but I will do it with at least one child with me and stop focussing on a random target which is making me miserable and not enjoy myself.

I decided all this to the tunes of Gary Barlow. I did enjoy his programme last night.