Alternative Recovery Drink

Today:

Struggled to sleep last night so was a bit knackered... Work was okay and nothing really to report on that front.

Had some pub grub with a friend tonight... bangers and mash went down well.


Photo:

I used to suffer from cramp a bit and when it arrive it really kills me. So prevention is better than cure. The tonic water has quinine (helps prevent cramp) in it but i'm not so keen on the taste so i mix it with the cranberry and it makes it a little bit nicer.