Time for tea...

...in honour of the great work of the time to change campaign. Today I would like to promote the work of mental health charities in their attempts to change public and work environment thinking process with regards to mental illness. If you know anybody who is suffering, please think about just letting them know you are there, meeting up, chatting, that small contact is all important. It's about time people understood mental illness is exactly that. not a weakness, it's an illness. It can also be managed with the correct treatment. And isolation is a terrifying prospect. SO go on invite your friend for a cup of tea. Just the smallest gesture will make a huge difference.