Passing shower

This was the first thing I saw out of the window this morning. There had been heavy rain earlier and I guess this guy was the culprit, sliding away to the east with its tail in the air.

A pretty sunny morning that deteriorated into showers, longer periods of rain and gusty winds by time it was dark.

Spent a long morning at the gym, even managing to jog a 100m for the first time since the injury in September. Am starting physio at the hospital next week and have an appointment with the surgeon in March.

The afternoon was spent preparing for a visit from John and Conchita, Doreen's long standing next door neighbours who are coming to dinner this evening along with Doreen. Last knockings of the Christmas and New Year entertainment.

We're having pate and toast, followed by Hairy Dieters Old Fashioned Chicken Stew and Doreen's trifle. That should be enough.