Motivation

It's difficult for a rhythmically and spatially challenged woman, who's more than a little socially awkward, to motivate herself to do something that does not come naturally to her. Like mingle with other women and dance.

It's good to remind that person that it's (almost always) worth it because of how she feels afterwards. Balanced and grounded, tired but happy. Accomplished. Empowered. (And just a tiny bit maniacal ;))