Winter Seas
Took my afternoon constitution down to the beach. From the car park to the town is about 1.5 miles each way and burns off about 350 calories with a good ascent up from the shore. Today I was so exhausted I had to pop in to a new Italian for a spot of sustenance. The Smoked Salmon Rissotti probably put on 500 calories but it didn't half make me feel better.
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