Deep End

Another early morning swimming lesson at the commie. The nerves are settling down now and the video playback was less embarrassing. Spent most of the lesson working on my arm technique - single arm crawl, catch ups and some proper swimming, all aimed to calm down my tendency for the frantic and to focus on the most important parts of the stroke. The next few weeks are going to bring a lot of hard work in the pool as I try to put into place everything I've learned so far.

The letter G is laden with some of my favourite artists of recent years, but one record shines out, if I was to create a top 10 of all time this one would be right up there.

learning to swim