Cherries

Had a better nights sleep but leg has been quite painful during the day.  Didn't have any appointments and didn't need any shopping so I just got on with some chores at home.

At 5.30pm Michelle gave me a lift to slimming group.  I had a 2 pound gain.  Hardly surprising as it took me a while to get "back on plan " after coming home from Yorkshire.   I was pleased to win the weekly challenge.  Last weeks challenge was to post photos on the groups Facebook page of the healthy snacks you were eating. Whoever posted the most won the prize ... and that was me.  The prize was a box of Slimming World Hi Fi Bars.  I chose the peanut flavour... my favourite.

Michelle gave me a lift home and we had a good catch up. Shes been on holiday for 3 weeks touring around France and Italy. She got back home late last night after a long drive so she did well to get back to group this evening.

The weather today was nice again.  Warm and bright.

You will all be pleased to hear that the Royal Mail fee of £7 has been refunded to my bank account.

For Abstract Thursday Ive blipped a processed photo of a bowl of cherries.  They were delicious. Thanks to Ingeborg for hosting.

Steps today - 5,555