Backlighting

I was walking around my garden in the late afternoon. The bed of irises - they are rapidly increasing in number despite this being dry - looked lovely with the light coming through the leaves.

Blip done.

I saw the dentist for a routine check up this morning. Routine X-rays were done and my mouth and teeth were pronounced to be in good order.

She is going to make me a night time guard to stop any clenching of the jaws. We hope this will alleviate arthritic symptoms in the temperomandibular joints.

I have kept on with the knee swinging exercise and it is helping.

Back at home, Annette came to do the cleaning and we had our usual chat to solve the world’s problems (or at least those of the people we know)!

I’m managing to knit, although I have to concentration even a simple pattern.

I slept well again last night. Hooray. What a difference it makes.