Rustic

The day began with Fitness and, since Angela is away, Sara was able to unleash the full torture on me!  I ran for one kilometre on the treadmill, which is the most distance since February, and touchwood my knee is feeling okay.

Back home it was time for cuppas, after which I couldn't excuse myself from washing the bathroom floor any longer!  Having finished that and whizzed around with the 'feather duster' on the corner cobwebs, I reckoned I had earned some me time.  I finished the labels for the summer nature trail, switched out the Spring labels and made this sign to mark the end of the trail in case any wildlife was hanging out in the top third of the drying ground.  I disturbed a pheasant this morning and neighbour T has seen the deer over the wall so it's important to give them some space.