Profound Stillness

Breakfast outside in the back garden, of porridge with several healthy additions of fruit, seeds and kefir, etc.

Visit to The Friends’ Meeting House in Darlington. I found it very peaceful and quiet. The stillness for about an hour was refreshing.

The photo was taken at the Friends’ Meeting House.

Kevin cooked a healthy and delicious Green Chef dinner of Pork Fillet in a creamy mustard sauce with Cheesy Cauliflower Mash and Garlic Courgettes.

Finished off the evening with chocolate and Whistle Pig Rye Whiskey.