Forest

I didn't sleep well at all last night and ended up getting up near 4am. My neighbour was awake too as she sent a snap chat and we blethered for a while. 

I hadn't even been in work for a hour when I left to go outside and just cry. One of my students managed to get his nails into where I was bitten and it hurt so much. And my arm is a lot more puffy now than what it was. ( see extra ). Thankfully our day improved loads. My boss told us to drive to the forest and get out into nature for some decompression.  So we split into 3 different groups and did various size walks according to the students ability and fitness.  And then we all ended up for a play in the park after. I could have stayed outside the whole day . I did say to my boss on the way out when I finished that I was close to having a mental health day and not coming in tomorrow.  But it's Friday and surely it will be a better day. 

I'm supposed to be going a run tonight but I will go to bed instead and will probably go about 5am tomorrow before the wildlings need woken for school.  

Thanks for your support even though I'm not really around at the moment.