RED

Today we finally had some sunshine. I was indoors most of the day but it was still nice to have a sunny day.  I got on with some chores and admin.

I left the house around 5.30pm to walk to slimming group.  Before I left I checked the weather forecast on my app -- it said 2% chance of rain.... so I left my brolly at home.  Bad idea.  Around 5 mins after I left the house it did start to rain/sleet.  Luckily my coat had a hood. The rain didn't last long thankfully.

Slimming group was very quiet.  Hardly anyone there... which is worrying.  If the numbers get too low the group may close. I had another gain on the scales ... 2 pounds this week.  I haven't lost any weight this year so far.  Must try harder.  Its difficult when the weather is miserable and I'm indoors a lot.  I tend to nibble and snack far too much.

The Abstract Thursday theme is  'anything but orange'.  Ive chosen to blip an apple.  After taking a photo of this apple I took it to slimming group where it became part of the " Slimmer Of The Week " basket.  Thanks to Ingeborg for hosting.

Steps today - 5,009