Place: Ashburn, VA 30/38
Main activity: Wed - around the house
Notes: Feeling low energy and out of it again - didn't sleep well for another night. Did qigong and the yoga stretch routine in the morning, that always seems to help. Was freezing cold too so turned up the heat a bit. Had coffee then and online but just kept feeling so tired. Finally got some pillows and a blanket for the couch and did a meditation and then listened to Solfeggio tones (quickly downloaded a bunch to the phone and then went to airplane mode) - finally slept some and woke up feeling like it was a diff day and much of the fogginess had cleared. Did some online work then for Michelle D. and received some pkgs - the cats love this shipping paper from inside the boxes, so cute! This is Shadow crashed and Chloe was there for awhile later on. Lots of liquids today (coffee, chix broth, juice, herbal tea) - just felt like lighter things were all I wanted.