Productive Monday

Got about five hours sleep from around 3am due to my fibro pain. 

Had a severe asthma attack about 8.30am this morning, not helped by this cold snap and other stressors in my life. 

Asthma Plan sorted me out, even after almost thirty years of being asthmatic and being a chesty child, it’s still scary.

I’m still coughing, will be going back to see about it, my asthma always flares up after any infections and lurgies as does my fibromyalgia.

I was pleased that I managed to have a very productive afternoon and evening despite feeling very chesty and the bitter cold.

Got in over 11,000 steps today. Had some me time to relax, ran a few errands and then had a very late lunch.

Free lunch tonight - meal deal from Boots. I added garlic to the chicken wraps to help ease my chestiness.

Going for tests this week. I have a lot on but I will get through it despite feeling zombied! I won’t let my chronic health conditions rule my life.

I have been feeling very stressed and overwhelmed but getting there with support.

Excited for what this year will bring! :)